The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle

The Ice Doctor Bundle

4.8 / 5 by 108 happy customers

$39.99
What's Included 

Ships by

Life is better pain-free.
We see you. The struggle, the frustration, the days when pain keeps you from being your best self.
The Ice Doctor is here to change that!
For us, It’s not about easing temporary discomfort or slapping on a bandaid; it’s about giving you back your time, your body, and those precious moments with loved ones through effective pain management and recovery. 

  • Aussie Owned & Designed 
  • Free Express Shipping
  • Ships From Our Sydney Warehouse
  • Risk-Free Returns & Exchanges
  • 30-Day Guarantee
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So simple and easy to use! Love the hands free straps that were included. Super comfy to use, highly recommend. 

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This product was fantastic! Great value for money, and fast shipping! Would recommend to anyone with back pain, or bad knees.

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I’ve used the ice doctor more times than I’m willing to admit (clumsy girl here) It has been an absolute life saver for any strains, burns ogr even cramps!

Used & Loved By Everyday Aussies!

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Why Choose Us?

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Our Founding Story

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Why You'll Love it 

The Ice Doctor is a loved & versatile solution for targeted pain relief.

It delivers consistent cold compression; with the Dual benefit of being able to be heated and used as a Cramp-pain reliever.
Its thoughtful design is perfect for knee surgery recovery, but it's also a reliable remedy for conditions affecting the calf, shins, hamstring, quadriceps, forearm, shoulders and lower back.

Its flexible material ensures maximum surface area contact, providing therapeutic relief precisely where you need it.
The Ice Doctor is comfortable and convenient, making your path to recovery easier and more effective.

Relieve Pain in 10 Minutes

Cold therapy

Reduces swelling. Effective for acute pain relief. Ideal for ACL pains, runners knees, meniscus pains and post-surgery pains.

Heat therapy

Increases bloodflow to the cramping/sore area.  
Effective for chronic soreness, arthritis, stiff joints, muscle soreness and DOMs

Durable, Lightweight  Construction

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ThermoGel™ layer

Engineered with high quality permi-layered material to stay icy-cool and therapeutically hot for longer.

The compact outer layer provides comfortable, 360° coverage around limbs and joints

The compounds contain a non-toxic antimicrobial formulation for easy care

Delicate Fabric blend

Breathable, moisture-wicking, quick-dry and odor-resistant.

The Ice Doctor contains a durable blend of fabrics that resists deterioration from sweat, oil, creams and lotions.

Comfortable 4-way stretch with a supple, ultra-smooth finish.

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Non-toxic

Safe and non-toxic hydrogel formulation

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Antimicrobial

Made from antimicrobial materials for easy care

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Hypoallergenic

Made from high-quality hypoallergenic materials

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Four-way stretch

Comfortable multi-stretch neprene  fabric that provide a supple, ultra-smooth finish

Why the Ice Doctor?

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Immediate relief

No wait: starts and stays at just the right temperature, no insulating wraps or towels needed
No prep: slides easily on to just the right spot, no need to secure with bandages or tape

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Mess-free and easy-care

No slips and drips from melting ice or condensation
No clean-ups: just air for a few minutes and pop back into the storage pouch until you need it again

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Multi-functional

Use on arms, elbows, wrists, ankles, knees, calves and thighs
Combines hot, cold, and compression therapy to meet a wide range of recovery needs

Caring for your Ice Doctor is easy!

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1  Air dry a few minutes after each use

Avoid machine washing, putting it in the dryer or washing with soap and water.

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2  Store in the provided pouch

This prevents your Thermosleeve from drying out in the freezer or in drier climates, and extends the life of your Thermosleeve.

Where to use your Thermosleeve

Elbows

Tennis elbow, golfer’s elbow, UCL tear, flexor tendinitis

Wrists

Carpal tunnel, wrist tendinitis and tenosynovitis

Arms, calves and thighs

Delayed-onset muscle soreness (DOMS), cramps and spasms, strains and contusions, swelling caused by circulation issues such as lymphedema or venous insufficiency

Knees

ACL or PCL tear, torn meniscus, patellar tendinitis, ITBS, golfer’s knee

Ankles

ATFL tear, ankle sprain, Achilles tendinitis, plantar fasciitis

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Muscles

Use cool to reduce swelling after injury or intense exercise

Use warm to ease soreness and tension, and to treat cramps and spasms

Joints

Support and stabilize joints after injury or surgery

Use cool to relieve bursitis

Alternate hot and cold therapy for arthritic conditions such as osteoarthritis, rheumatoid arthritis and gout

Arms, calves and thighs

Use cool to relieve strains and sprains

Use warm for acute tendinopathy (tendinitis) and cool for chronic tendinopathy (tendinosis)

Three powerful treatments in one

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Cold pack

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Heat pack

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Compression sleeve

What it does

What it does

Slows blood flow to reduce swelling and inflammation

Reduces pain by slowing transmission of pain signals to the brain

Boosts blood flow to speed recovery

Helps tight muscles and stiff joints to relax

Prevents blood pooling in compressed areas to both reduce swelling and boost circulation

Provides support and stability to joints

WHEN TO USE

General pain relief

WHEN TO USE

General pain relief

For acute or burning pain

For pain caused by swelling / inflammation

For chronic pain

For pain caused by tension, such as muscle cramps and spasms

For pain caused by swelling / inflammation

Injury recovery

Injury recovery

Use in the first 48 hours after injury, as part of the RICE (rest, ice, compress, elevate) protocol

Treat muscle tension that develops as a result of bracing against injury

Use in the first 48 hours after injury, as part of the RICE (rest, ice, compress, elevate) protocol

Support and stabilize joints after injury or surgery

Post-exercise recovery

Post-exercise recovery

Quickly reduces soreness and speeds up short-term recovery (e.g. between two halves of a soccer game)

Promotes circulation to hasten elimination of built-up metabolic waste and boost longer-term recovery

May help to reduce DOMS severity and speed recovery after exercise

Tip:

Combine compression and hot/cold therapy for faster, more powerful relief

Alternate hot and cold therapy at different stages of recovery– start with cold to reduce swelling, then heat to soothe and relax

How to use Thermosleeve

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1  Cool or heat

Cool: Store your Thermosleeve in the freezer (it cools fully in 2-3 hours).

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2  Wear or hold

Wear the Thermosleeve around the sore muscle or joint, or hold it directly on the sore body part.

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2  Rest

Rest for 10 minutes while the Thermosleeve does its magic.

Our hassle-free purchase experience includes:

  • Free standard shipping to your doorstep
  • Free and easy returns within 30 days, no questions asked
  • Free exchanges so you can find the perfect fit
  • Fast, responsive, 24/7 customer support

Our promise to you:

We guarantee every purchase with our 30-day “Love it or return it” policy. Buy it, try it, and if for whatever reason you don’t like it, return it to us for a full refund.

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