The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle
The Ice Doctor Bundle

4.8 / 5 by 948 happy customers

The Ice Doctor Bundle

Your Pain-free Journey Starts Here
$39.99
What's Included 

Ships by

Life's better pain-free. 
Meet the Ice Doctor - your solution to melt away cramps and treat pain fast, without the need for medication or complicated, plug in devices.

The struggle, the frustration, the days when pain keeps you from being your best self are over.
Cancel your pain subscription today and welcome the Ice Doctor!

  • Natural Pain Relief
  • Rehab Injuries With Ease
  • Soothe Cramps Instantly
  • Reliable & Leak-Free
  • Effortless Application
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So simple and easy to use! Love the hands free straps that were included. Super comfy to use, highly recommend. 

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This product was fantastic! Great value for money, and fast shipping! Would recommend to anyone with back pain, or bad knees.

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I’ve used the ice doctor more times than I’m willing to admit (clumsy girl here) It has been an absolute life saver for any strains, burns ogr even cramps!

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#1 Tool for Injury Rehab

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Why Buy?

Cryo Technology - Our gel has been designed with your body in mind, so it can stay cooler for longer. 
Longer lasting icing = back in the gym sooner!

Ice Doctor Penetrates and cools injured tissue to an optimal 10-13°C for effective treatment.

Perfect for injury rehab such as ACL Surgery Recovery, Knee Replacement, Ankle surgery, Neck Injuries, Shoulder reco's & more.

Its flexible design ensures maximum surface area contact, providing therapeutic relief precisely where you need it. 

The moment a heated Ice Doctor touches your skin, your blood vessels expand, sending oxygen and nutrients exactly where your body needs them. This isn’t just relief - it’s repair.
Period cramps? The muscles relax, tension releases, the pain melts away.
Neck and shoulder pain? Gone.
Lower back stiffness? Eased.
Migraines? Heat increases circulation, melting away the tightness that’s been gripping your head.

Here’s the data: Heat doesn’t just dull pain - it rewires how your body feels it. It triggers your brain to release endorphins - your body’s natural painkillers, while dialing down stress and inflammation.

Unlike pills, which just numb the pain temporarily, a heat pack works with your body, not against it. It’s natural, effective, and completely safe - no chemicals, no addiction concerns or side effects, just real healing.

Compression is like giving your body a firm, supportive hug when it's in pain. It keeps swelling in check, boosts circulation, and helps your body clear out waste so you can heal faster.
Plus, it triggers collagen production, which is basically your body’s way of rebuilding and getting stronger.

Combined with heat? Heat is pure magic for pain. It relaxes tight muscles, improves blood flow, and delivers oxygen where it’s needed, so your body can repair itself faster. It even taps into your brain’s natural pain relief system by triggering dopamine and endorphins that calm discomfort and stress.
Ever notice how a warm bath melts tension away? That’s heat working at a deep, cellular level—softening stiffness, reducing inflammation, and giving you back your movement.

It's a No Brainer

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Our Founders Story

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HOW IT ALL STARTED
It all started on the Footy field in the 90's. Looking back over 25 years ago, I was a footy player incumbant with niggles and soreness. Bad knees, a battered back, and hamstrings that screamed after every match. One fateful day late in the season, my knee buckled, A crippling knee injury that forced me into surgery. The injury cut deeper than just the physical nature of it - the endless road to rehab and days spent icing a knee, and the constant fight against pain laid ahead. Yet every time I turned to the old school ice packs I had available, I was met with frustration. They leaked. They slipped. They went warm, fast. They just didn’t work. I needed a solution that would not only treat the pain, but really help me along the tough journey ahead.

THE TURNING POINT
It was one of those low moments, sitting in the locker room, nursing my knee with a half-warm ice pack and a sad half-empty can of New, that I finally lost it. “Someone needs to make a decent bloody ice pack that doesn’t leak!” My mate, without missing a beat looked me dead in the eye and said, “Why don’t you make it yourself mate?” And there the Ice Doctor was born.

THE DESIGN AND DEVELOPMENT
This was years before the Internet age, which made it all the more complicated to begin with. I knew what I needed—a system that combined cold and heat therapy, but had to find a way to make it practical, robust, but at a price that everyone could afford. Not just a temporary bandaid, but something that would double as a long-term solution. It had to hold the cold, stay in place, and offer real compression. The kind of product you could throw in your bag, take anywhere, and trust to work every time. I went through countless prototypes, dead ends, through many designers, but eventually after several years of the journey - we made it. I had something that could change the game and really make an impact on peoples lives.

THE IMPACT
Since the first REAL prototype (in 1995!), the Ice Doctor has been more than just a product; it ended up being a lifeline for some. Whether it’s for athletes coming off the field or elderly recovering from surgery, it’s helped thousands of people get back on their feet. I’ve seen it in action - seen the difference it can make. Not just in pain relief, but in lives restored. The Ice Doctor isn’t just about icing an injury; it’s about giving people the chance to heal, to get back to their lives, to take control of their recovery.

PEOPLE FIRST, BUSINESS SECOND
Ice Doctor wasn’t born out of a desire to build a profitable business - it was born out of frustration, pain, and a genuine need to help everyday Aussies. I wasn’t out to make a quick buck; I wanted to create something that would truly help people, something that worked when nothing else did. And over the years, that’s exactly what it has achieved. Through slow growth; It has helped people push through their injuries and come back stronger. It’s built on the idea that healing doesn’t have to be complicated. If you just need something simple, reliable, effective, and Australian Made - you're at the right place.

Designed to Impress

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The Ice Doctor is breathable, moisture-wicking, quick-dry and odor-resistant.

The tri-layer fabric has been engineered to contain a durable blend of fabrics that resists deterioration from sweat, oil, creams and lotions.

Highest Quality 
Honest Prices

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But Wait - What's the catch? 
All this Value for only $39 delivered?
The Ice Doctor has been hand-designed in Australia, By Australians.
Other products from larger brands charge customers 3-5 time X more for overheads, storage fees, and overseas shipping.
We've designed everything in house; to keep the margins fair as possible!

We make absolutely zero compromises in terms of quality materials, manufacturing & business ethics, and we price our products honestly, so every Aussie can afford one.
We simply believe that offering customers great value is the foundation to long-term business success and is the right thing to do.

How to use The Ice Doctor

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1  Cool vs Heat

Cool: Store your Ice Doctor in the freezer (it cools fully in 2 hours).

Heat: Warm your Ice Doctor up for 20-40 seconds on HIGH, and apply directly.

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2  Attach

Secure the IceDoctor around the sore muscle or joint, strapping it directly on the sore body part.

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3  Rest

Rest for 10-20 minutes while the Ice Doctor does its magic.

Our hassle-free purchase experience includes:

  • Free shipping to your doorstep
  • Easy returns within 30 days 
  • Fast, responsive, real Aussie customer service

If you've made it this far:

Thankyou, for supporting small Aussie business. We made this page to help the community; with an affordable product this simply works as advertised, as no one deserves to suffer with pain!

If you have any questions or queries please reach out -   Sales@theicedoctor.com

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